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Me on the mountain.JPG
Your life is a story that is being continuously written. Our life stories are powerfully shaped by our early experiences, personality type, relationship patterns, as well as events and how we choose to respond to them.  Sometimes parts of our stories are the most painful experiences we have had in our lives and we live with depression, anxiety, fear loss, and self destructive behaviors (among other issues).  Sometimes we feel stuck and this is just how it's going to be.  Counseling can provide a compassionate non-judgmental yet objective perspective on your particular narrative, and help you move forward in a direction more congruent with your identity, values, and desires.  Thank you for the opportunity to walk alongside you on this leg of your journey. As a Licensed Professional Counselor-Associate, I offer both traditional talk therapy and Equine Assisted Psychotherapy in my practice.
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